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Mya is a RYT-500 yoga instructor and sound healer with over five years of teaching experience. Certified in Yoga Sculpt and Mat Pilates, she blends strength, mindfulness, and movement to create energizing and restorative class experiences.
When she’s not teaching, Mya loves traveling, exploring the outdoors, relaxing with a good book at local coffee shops, and tending to her garden.
She is also the proud mother of a 20-year-old daughter who performs professionally as a ballet dancer in Charlotte, a connection that deepens her appreciation for movement and the art of the body in motion.
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