Are YOU READY for your
newest fitness obsession?
A LAGREE FITNESS STUDIO
The Body Lab is a Lagree studio that effectively combines all 5 elements of physical fitness into not just one session, but each and every move. The method will challenge your Strength, Endurance, Cardio, Flexibility, and improve Body Composition all at once by focusing on proper form, tempo, and constant tension throughout the entire workout.
Our mission is to develop a healthy and strong community of people by offering an innovative method of fitness, utilizing state-of-the-art equipment, and supporting a holistic approach to a balanced lifestyle. We look forward to sweating with you!
Lagree Fitness
Our 50 minute total body workout on the patented Megaformer will leave your muscles shaking and burning. Low impact with high intensity to help you build long and lean muscles. Each session on the Megaformer burns calories while constantly challenging you to push past your comfort zone. This class is for all fitness levels. The Body Lab offers a total body workout that effectively combines strength training, cardio and flexibility. You will be targeting your endurance muscles which are also know and your slow twitch muscles. Grip socks are required and available for purchase at the studio.
YOGA
Recharge with a variety of yoga classes that range from beginner to advanced. From heated, traditional Vinyasa, restore or yoga sculpt, prepare to transform both body and mind.
BARRE
Check out one of our fun Barre classes for a high intensity and Lo-impact class! Be ready to sweat and shake while you build lean muscles in this ballet-inspired class to a motivating playlist! .
MAT PILATES
Our Mat Pilates Class will sculpt the total body and strengthen the core. It will challenge balance with the isolated moves. Props such as balls, bands and light dumbbells will be used to lengthen and strengthen each muscle group. We offer both heated and non heated classes.
COMMUNITY
We aim to partner and support locally owned businesses and organizations that strive to better the community.
Also, stay in the know with the latest updates for upcoming events, work shops and current Body Lab news.
SUNLIGHTEN ® INFRARED SAUNA
Welcome to your new favorite ritual — where performance meets restoration. Our advanced infrared sauna offers a full-body wellness experience to boost recovery, calm your nervous system, and leave you recharged. Whether after a Lagree or Lo Burn session, or on a rest day, it’s your quiet escape. Step into the warmth, breathe deeply, and reconnect with your body and mind.
Body Lab Offerings
SPECTRUM IS HERE
Whether you’re looking for a Lagree workout, a quick Sunlighten® Sauna session, or a restorative yoga class, Spectrum Body Lab has you covered. Our Leawood facility is your personal wellness sanctuary.
WHERE FITNESS MEETS WELLNESS
Fitness
wellness
Sauna
community
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READY TO BE PART OF THE BODY LAB COMMUNITY?
When you join The Body Lab, you become part of a community of like-minded people who value health and happiness. Let the positive energy and encouragement fuel your fitness journey.
