A lifelong health and fitness enthusiast, Jena discovered her passion for long-distance running while training for a sprint triathlon. But when hip and knee pain sidelined her running journey, she channeled her energy into new pursuits—earning certifications in group fitness and personal training.
Her path took an unexpected turn when her brother-in-law introduced her to Lagree Fitness, a high-intensity, low-impact workout performed on the Megaformer. Initially skeptical, she found herself instantly hooked after just one class left her shaking, sweating, and sore in muscles she never knew she had.
With their adult children (Lara and Alec) both out of the house, she and her husband, Mike opened their first Lagree Fitness studio in Kansas City in 2014. The community response was overwhelming. She witnessed not only her own transformation—achieving strength and balance without traditional cardio—but also helped countless clients recover from injuries and build stronger, healthier bodies.
Now, over a decade later, she believes Lagree found her. Sharing this method with others continues to bring her deep joy and fulfillment. For her, it’s more than a workout—it’s a calling.