Experience the full spectrum
OF fitness & WELLNESS
Since 2014, we’ve been KC’s go-to Lagree Fitness studio. After a decade of building strong bodies and lasting friendships, we’ve expanded south to a new 4,000 sq. ft. space at Parkway Plaza (135th & Roe). Our Leawood studio features 15 Megapros, red light therapy, an infrared fitness and yoga studio, deluxe sauna suites, and a community lounge.
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Whether you’re here for a Lagree workout, a quick Sunlighten® sauna session, or a restorative yoga class, Spectrum Body Lab is your personal wellness sanctuary. With over 70 classes weekly—including Lagree, yoga, mat pilates, and barre—you’ll always find a way to move that feels right for you.
WHAT SETS SPECTRUM APART
Spectrum Studio Leawood is your all-in-one wellness destination. Experience the state-of-the-art Lagree workout alongside yoga, mat pilates, barre, and recovery classes. Relax in our community lounge or recharge in a private full-spectrum infrared sauna designed to boost collagen, reduce inflammation, and detox the body in a calming, restorative space. It’s the perfect blend of high-performance fitness, recovery, and connection that sets Spectrum apart.
LAGREE classes
LAGREE TOTAL BODY
LAGREE ESSENTIALS
LAGREE CORE & MORE
LAGREE POP UP
LO BURN CLASSES
LO BURN HEATED FLOW
LO BURN RESTORE & STRETCH
LO BURN MAT PILATES
LO BURN HEATED MAT PILATES
LO BURN YOGA SCULPT
LO BURN HEATED YOGA SCULPT
LO BURN BARRE BURN
LO BURN SIGNATURE CLASSES
LO BURN POP UP
Experience a spectrum of class & wellness offerings
Lagree fitness class
Whether you’re just embarking on your Lagree Fitness journey, working on your form and alignment or looking to push past a workout plateau – there is a class for you.
Lo Burn Fitness Class
With an emphasis on recovery, we offer a multitue of modalities including, 5 styles of yoga, barre, mat pilates, body weight and stretching classes.
Red light therapy sauna
The health benefits of Red and Near-infrared Light are indisputable. It's a natural non-pharmeceutical method of healing our bodies at a cellular level, with no side effects.
community lounge
Stay, sip, and connect. Our Community Lounge is a space where members come together over good coffee, great conversation, pre and post workout.
Community events
A community to better yourself with supporting and engaging with local businesses charities is important to our mission. Check here for upcoming events
Ameneties
We offer two spa-inspired shower rooms stocked with organic, industry-leading skincare products. Also stocked with feminine hygiene products and other essentials needed!
First Class $15
Have questions? We’re here to help! Whether you need assistance with bookings, memberships, or general inquiries, fill out the form below and we’ll get back to you as soon as possible.