Leawood SPECTRUM Studios:
Where Fitness Meets Wellness

LEawood, kansas – spectrum studio

Since 2014, we’ve been KC’s go-to Lagree Fitness Studio. Now, after 10 years of building strong bodies and lasting friendships, we’ve expanding south! Visit our new 4,000 sq. ft. space featuring 15 Megapros, red light therapy, infrared fitness and yoga studio, deluxe sauna suites, and the community lounge. Experience the Spectrum difference at Parkway Plaza, 135th & Roe.

Whether you’re here for a Lagree workout, a quick Sunlighten® Sauna session, or a restorative yoga class, Spectrum Body Lab has you covered. Our Leawood facility is your personal wellness sanctuary. In addition to the exclusive, Lagree Fitness workout, we also offer a diverse range of fitness styles and disciplines, including yoga, mat pilates and barre, in our yoga studio heated with therapeutic infrared technology, led by expert trainers. With over 70 classes weekly, you’ll always find a way to move your body in a way that feels best for you each day.

Detox, de-stress, and boost your wellness in our private full-spectrum sauna suite – ideal for collagen production, pain relief, and overall vitality. And don’t forget to stop by the Community lounge, before or after yor workout, your new favorite community hangout!

EXPERIENCE A SPECTRUM OF CLASS AND WELLNESS OFFERINGS

Lagree Fitness Class - explore your options

Whether you’re just embarking on your Lagree Fitness journey, working on your form and alignment or looking to push past a workout plateau – there is a class for you.

lo burn fitness class - explore your options

With an emphasis on recovery, we offer a multitude of modalities including, 5 styles of yoga, barre, mat pilates, bodyweight and stretching classes.

Red Light Therapy Sauna - explore the benefits

The health benefits of Red and Near-Infrared Light are indisputable. It’s a natural non-pharmaceutical method of healing our bodies at a cellular level, with no side effects.

Amenities

We offer two spa-inspired shower rooms stocked with organic, industry-leading skincare products.

Community Lounge

Stay, sip, and connect. Our Community Lounge is a space where members come together over good coffee, great conversation, pre and post workout.

Community Events

We are committed to provide a community to better yourself while engaging with and supporting local businesses and charities. Also, check back here for Body Lab news and upcoming events..

LO BURN FLOW

Our Lo Burn flow class is a Vinyasa flow focusing on poses to improve strength, stamina, balance and flexibility. This yoga flow class will deepen your breath and enhance your mind-body connection. Join us for a class that is friendly to all and discover the healing power of yoga.

LO BURN HEATED FLOW

This high-heat Vinyasa-style class emphasizes the connection between breath and movement, offering a mindful approach to building strength, balance, and flexibility. The steady pace encourages presence and control, making space for both physical challenge and introspection. Set in a more intensely heated room with infrared panels, the elevated temperature supports deeper muscle activation, increased circulation, and enhanced detoxification. Lo Burn Heated Flow is designed to help students explore their personal edge while fostering awareness, stability, and resilience—on and off the mat.

LO BURN RESTORE & STRETCH

Relax, unwind and release all that doesn't serve you any longer. This class will warm up muscles to deepen postures and target connective tissue, joints and ligaments. A slow mindful practice bringing the body into balance and increasing range of motion.

LO BURN MAT PILATES

Experience a dynamic Mat Pilates class infused with upbeat music to energize your body and mind. This class will sculpt the total body and strengthen the core. It will challenge balance with the isolated moves. Props such as balls, bands and light dumbells will be used to lenghthen and strengthen each muscle group, all set to motivating beats to keep you moving. Perfect for all fitness levels.

LO BURN HEATED MAT Pilates

Experience an energizing Pilates class with upbeat music that sculpts the body and strengthens the core. Using props like balls, bands, and light dumbbells, each move targets muscle groups for strength and length. The added heat boosts circulation, enhances muscle engagement, and promotes detoxification, leaving you feeling refreshed and energized. Perfect for those seeking a challenging, motivating workout.

Perfect for all fitness levels.

Lo BURN YOGA SCULPT

Our Sculpt class is a fusion of fitness and yoga. A high energy playlist will inspire all to move, breath and unite as a strong community. This class will integrate functional strength, create balance and flexibility. The infrared heaters are off for this class but still expect to sweat as you'll be offered weights to add an additional challenge. Our goal is that you will leave feeling more energized and stronger than ever before!

Lo BURn heated yoga sculpt

Our Lo Burn Yoga Sculpt class is a fusion of fitness and yoga. A high energy playlist will inspire all to move, breath and unite as a strong community. This class will integrate functional strength, create balance and flexibility. Expect to sweat in this one with infrared heat to help you burn calories and detoxify your body while sculpting muscles. Join us in this tough, but friendly class that will leave you feeling more energized and stronger than ever before!

Lo Burn barre BURN

Our Barre Signature class is a high intensity and Lo-impact class! Be ready to sweat and shake while you build lean muscles in this ballet-inspired class to a motivating playlist!

LO BURn signature classes

Get ready for an exclusive, elevated experience with one of our Signature Classes. With our state of the art equipment and expert instruction, you will love these safe and thoughtfully curated classes with high-caliber results.

LO BURN POP UP

You will be certain to LOVE our Lo Burn Pop Ups. You might find your favorite format or instructor at a different time or a fun Megaformer/Yoga combo class. We love to keep it fresh by adding surprise guest trainers and fun new formats.

LO BURN CLASS Descriptions

lagree total body

Total body workout in 50 minutes that will leave your muscles shaking and burning. Low impact with high intensity to help you build long and lean muscles. Each session on the Megaformer burns calories while constantly challenging you to push past your comfort zone. This class is for all fitness levels. lagreeny offers a total body workout that effectively combines strength training, cardio and flexibility. You will be targeting your endurance muscles which are also know and your slow twitch muscles. Grip socks are required and available for purchase at the studio.

lagree Essentials

This is your opportunity to meet the Megaformer! The LAGREE ESSENTIALS class is designed for students new to Lagree Fitness while challenging all beginning and intermediate students of the Lagree Method. In this class you will learn the fundamentals of the Megaformer and how to modify and or progress in future MegaFormer Pilates+ sessions and advanced classes such as Core&More and CardioBlast. Be prepared to sweat and shake in this introductory yet challenging pulse-pounding class!

lagree Core & More

This is a core focused workout with a good dose of upper body work that's sure to get you summer ready. Although you will see a touch of leg work, it is definately a welcome break from our legs intense LAGREE TOTAL BODY class. Come torch that CORE and build that strong upper body with us! We do recommend that you've taken 10 LAGREE TOTAL BODY classes before signing up for this class.

lagree Pop up

In our 50 minute Pop Up classes we give you the opportunity to try something new at a different time. It might be an upper body blast, core focused or finish with a longer restorative stretch. It's up to the trainer. Pop in with a POP UP and come sweat with us!

LAGREE classes

Meet our Trainers

Jena G

Mike G

Mya F

Kyle S

Holly M

View our class schedules

Stay on top of your fitness routine with one of our effective and fun Lagree classes. Book now to embrace the shake!

Want to book at Prairie Village? See Our Schedule here.

Explore Memberships & Packages

Unlock exclusive benefits and savings with our membership and package options. Whether you’re a regular or just getting started, we have flexible plans designed to support your goals.

What's Unique about spectrum?

Spectrum Studio Leawood is your all-in-one wellness destination. Experience the state of the art Lagree workout, along with yoga, pilates mat, barre and recovery classes. Hang out in our community lounge or recharge in our private full-spectrum infrared sauna—designed to boost collagen, reduce inflammation, and detox the body in a calming, restorative space. It’s the blend of high-performance fitness, recovery, and connection that sets Spectrum apart.

READY TO BE PART OF
THE BODY LAB COMMUNITY?

Join a vibrant space where fitness meets community, and every step forward is celebrated. Whether you’re starting your journey or leveling up, The Body Lab is here to move with you — with purpose, support, and energy.

First Class $15